Health & Wellness Blog from Our Lincoln, NE Clinic
Practice news, national recognitions, and practical advice for living with less pain.
Latest articles
Who Treats Neuropathy in Lincoln, Nebraska?
If you are dealing with burning feet, pins-and-needles sensations, or unexplained balance problems, you are not alone, and you do not have to keep guessing about where to turn.
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Knee On-Trac Explained: What It Is and How It Works
A plain-language look at one of our most popular non-surgical knee treatments and what patients can expect.
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How Do You Know if Knee Pain Is Arthritis or Something Else?
Stiffness, swelling, grinding, or pain on the stairs — your knee is telling you something. Here is how to start making sense of it.
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Chiropractor or Physical Therapist for Sciatica: Where Should You Start?
If you have sciatica, here is how to decide who to see first, and why the real answer starts with a proper evaluation, not a profession.
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What Does "Bone-on-Bone" Knee Arthritis Actually Mean?
If you've been told your knees are "bone-on-bone," you probably walked out of that appointment feeling like surgery was your only road forward. That's worth a second look.
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Why Does Sciatica Keep Coming Back?
You felt better, then it came back. Here is what is actually going on and what you can do about it.
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Where Can I Get Knee Decompression in Lincoln, Nebraska?
A practical guide to non-surgical knee decompression at WellnessOne Knee & Spine Center, including who it may help and what to expect.
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Can Spinal Decompression Help a Bulging Disc?
A practical guide to non-surgical disc treatment for Lincoln, Nebraska residents dealing with low-back pain, sciatica, and disc-related symptoms.
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When Should You See a Doctor for Sciatica?
Understanding when to push through and when to get help can make all the difference in your recovery.
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