2621 South 70th Street, Suite A, Lincoln, NE 68506 Named among the Best Non-Surgical Knee & Spinal Decompression Physicians in America
Blog

Health & Wellness Blog from Our Lincoln, NE Clinic

Practice news, national recognitions, and practical advice for living with less pain.

Latest articles

August 24, 2026

Where Can I Get Knee Decompression in Lincoln, Nebraska?

A practical guide to non-surgical knee decompression at WellnessOne Knee & Spine Center, including who it may help and what to expect.

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August 17, 2026

Can Spinal Decompression Help a Bulging Disc?

A practical guide to non-surgical disc treatment for Lincoln, Nebraska residents dealing with low-back pain, sciatica, and disc-related symptoms.

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August 10, 2026

When Should You See a Doctor for Sciatica?

Understanding when to push through and when to get help can make all the difference in your recovery.

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August 3, 2026

What Are the Best Non-Surgical Treatments for Knee Arthritis?

A practical look at your options, from lifestyle changes to advanced in-office therapies, so you can have a smarter conversation with your care team.

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July 25, 2026

Who Treats Sciatica Without Surgery in Lincoln, NE?

Your guide to finding the right provider, asking the right questions, and getting real relief without going under the knife.

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July 24, 2026

Does Spinal Decompression Really Work for Sciatica?

If pain, burning, or numbness is shooting from your lower back down into your leg, here is what you should know about one of the most effective non-surgical options available.

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July 23, 2026

Can Bone-on-Bone Knee Pain Improve Without Surgery?

You may have more options than your last imaging report suggested.

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Dr. Steven Krivolavek Receives Prestigious Back Pain Treatment Award

Dr. Krivolavek was recognized by the International Medical Advisory Board on Spinal Decompression for advanced training and leadership in non-surgical back pain treatment.

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Dr. Steven Krivolavek Recognized as Founder of LIFE University Disc Centers of America Outpatient Center

Dr. Krivolavek was honored as a founder of the LIFE University Disc Centers of America outpatient center, advancing non-surgical care in the fight against opioid overuse.

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